The green coffee diet has been used for many qute balance garcinia years. That is why one of the most successful diets is the diet of green coffee to lose weight. Thus, many of the coffee aficionados can now use coffee to lose weight and achieve weight loss with a diet that costs us less to do.
If you are looking for a diet to lose weight very fast, then the green coffee diet is one of the best options to lose weight. In this article we will tell you what is the secret of green coffee as slimming, plus a weekly diet to lose weight in 11 days.
The food of the moment or that is making furor is the green coffee, known as coffee for slimming, since it is a perfect food so that you can eliminate the extra kilos . But what secret is the one who has this drink. It is extremely rich in natural molecules and these are able to exert a lipolytic action on adipose tissue. We could include green coffee as a drink to lose weight..
as you can on our website.
And thanks to that we can translate into that you can lose weight more consistently and faster. But not all nutritionists will share the same opinion, as some of these say that it has not yet been proven that green coffee actually works to dissolve fat .
But all experts do not have to agree to consume coffee to lose weight, but if all they advise is to follow a balanced diet to lose weight very fast, exercise and diet low in calories.
If you prefer tea to coffee, you can also lose weight with the green tea diet or red tea diet .
How does the green coffee diet work?
Green coffee in addition tohelp reduce appetite in people, helps to lose weight naturally. But you should not only assume that drinking green coffee to lose weight very fast, you will lose weight just like that, but you must follow a weight loss plan, where you must practice physical exercise, low in calories and a diet appropriate.
It should be remembered that not only must we follow a diet plan to lose weight fast, but also we can walk to lose weight, do some sport …
The classic coffee we consume contains many more caffeine than green coffee to lose weight. But in addition, coffee is healthy for our health as it contains vitamins such as vitamin B, minerals, polyphenols, antioxidants, acidic chemical, tartaric acid and ferulic acid.
To start this diet you should know that it is best to drink a cup of green breakfast coffee . It is best to grind the green seeds in our home, boil at high temperature, mix well and then filter .
Green coffee diet for slimming
This is one of the diets sought on the Internet since with it we can lose weight in 2 weeks . This diet is called: NASA diet or diet of the 13 days . While this plan to burn fat was made for astronauts, today the girls consume it a lot because it promises to be able to lose 1 kilo per day.
What to eat on the diet to lose weight
Menu of the diet of the green coffee
Breakfast: Coffee for slimming.
Lunch: One tomato and 3 hard-boiled eggs.
Dinner: A lettuce and 200 grams of grilled meat.
Breakfast: Green tea or green coffee.
Lunch: One lettuce and 200 grams of grilled meat.
Dinner: 1 skim yogurt and 150 grams of cooked ham.
Breakfast: 1 toast and green coffee or tea.
Lunch: 1 orange or mandarin orange and celery and tomato salad.
Dinner: 1 lettuce, 100 grams of cooked ham and 2 hard boiled eggs.
Breakfast: 1 toast and green coffee or green tea.
Lunch: 150 grams of fat-free cooked ham, 3 grated carrots and 1 hard-boiled egg.
Dinner: 1 skim yogurt and 1 fruit salad.
Breakfast: Green tea or green coffee and 1 toast.
Lunch: 1 tomato and 200 grams of steamed fish.
Dinner: 250 grams of grilled meat.
Breakfast: 1 toast and coffee or tea.
Lunch: 1 lettuce and ¼ chicken with lemon and without skin grilled.
Dinner: 1 bowl of grated carrot and 2 hard boiled eggs.
Breakfast: Coffee for slimming or tea.
Lunch: 1 orange and 250 grams of grilled meat.
Dinner: You can choose one of the dinners from the previous days.
Is the green coffee diet good for me?
It should drink plenty of water , not consume sugar or fat of any kind. This diet should only be done once a month .
If you think you need a weight loss aid, you can use this FAT BURNING METHOD that will help you lose weight faster
It is not a dangerous diet as long as Garcinia Cambogia we do not extend it more than the time it says, and not perform it in a habitual way. We must restore our body to all the vitamins and proteins it needs once the diet is done, but always in a healthy way. If you do not know how to do it, you can visit this guide on how to lose weight by eating healthy and maintaining ourselves.
This does not mean that this diet is good for you, the diet to lose weight that is ideal for each of you is the diet that gives you a specialist since it is a specific diet for each of you, seeing what else it can hurt us and attend to our specific needs, if we have any health problems that we can aggravate …